Louisa Ashforth

27/05/2021

Steam Room and Sauna benefits…

Steam Room and Sauna benefits… Relax and unwind Steam Room and Sauna benefits are often overlooked by many who see them as simply a way to relax […]
02/10/2020

Colder months can affect our muscles & joints

Colder months can affect our muscles & joints   Colder months can affect our muscles & joints and did you know how your muscles react to […]
25/09/2020
Indian-Head-Massage-Training-Course

Why have a facial?

Why have a facial? Why have a facial I hear you ask?  Really?? If you really don’t know, here are a few reasons why a facial […]
25/09/2020
LA Beauty Day Spa

The way we feel is often linked to the way we look…

The way we feel is often linked to the way we look… During lockdown, along with all the other anxieties that lockdown brought, it also meant […]
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